Man Woman Cook Eat Drink

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Tag Archives: carrots

Glazed Carrots with 5 Spice Powder

27 Sunday May 2018

Posted by Fabric of Madness in Dinner, Uncategorized, Vegetables

≈ 1 Comment

Tags

5 Spice, carrots, vegetables

Glazed Carrots with 5 Spice Powder     

Tonight we had a garlic,ginger,chilli,bok-choy steamed fish dish.   Because we had rice last night I thought I would roast some hasselback potatoes, but thought it would be good to have a bit more more vegetable.   Carrots were in the fridge, and I wanted a recipe that would complement the fish dish.    This certainly did.

IMG_2128Serves 2

1 tablespoon                   butter
2 carrots                          peel and slice on the diagonal into pieces around 2cm
¾ cup                               water
2 tablespoons                 soy sauce
1 scant tablespoon         brown sugar (use as little or as much as you want – I prefer to be lower in sweetness)
1 teaspoon                     5 spice powder

Melt butter in a saucepan, add carrots and 5 spice powder.  Cook slightly then add water, soy sauce and sugar.   Bring to boil, cover, then lower heat and simmer for around 10 minutes until carrots are tender.    (At this stage you could take off heat and hold if you want to prepare early).       Take lid of pan, turn heat to high and cook until sauce is reduced (between 7 to 10 minutes).   Serve.

I prefer to garnish with Coriander, but for those of my friends who don’t like coriander so much, then I am sure some parsley would be fine  🙂

Thank you to The Spruce Eats for the inspiration.

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Roasted Lemon Chicken Thighs & Veg

03 Sunday Sep 2017

Posted by Fabric of Madness in chicken, Dinner, Uncategorized, Vegetables

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Tags

carrots, chicken, parsnips, potatoes, vegetables, winter

Those of you who see most of my posts know that (a) I am mostly a weekend cook; (b) I love recipes that are quick and also one pan and (c) chicken is on the menu OFTEN!

Yesterday was one of those end of winter days; grey, constant drizzling rain, chilly and just generally no fun.  We felt like something simple but warming, and I definitely felt like something simple after spending most of the afternoon snoozing on the couch.

This recipe certainly fits the bill.   I found it on The Woks of Life.  Wow do I love that site.  I have bookmarked so many recipes to try.    Having gone to the supermarket prior to deciding what to cook I also had some vegetables other than just potato, so we also have parsnip and carrot in this dish.     Mostly I purchase skinless & boneless chicken thighs,  however for this recipe skin on, bone-in is much much better.  (Though I resisted the urge and left the skin on the side of the plate!).

Be assured ‘simple’ also means ‘tasty’.   It only takes a few minutes to put together but ends up being a pan of deliciousness and easily translated up or down in terms of catering numbers.  In fact you don’t really need to measure or weigh anything.

Recipe below is enough to feed 2.  I allowed 2 chicken thighs per person (with one leftover so I can have a chicken sandwich the next day).  The recipe this is inspired by allows 1 chicken thigh per person – which might be fine if you have other courses or just want a small amount.  (I’m afraid mostly neither of those things happen in our household).    If cooking for a large number of people you may need to use 2 pans.

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Lemon Chicken Thighs & Veg

ROASTED LEMON CHICKEN THIGHS & VEG

Serving Number:  2

Ingredients
  • 5 bone-in, skin-on chicken thighs
  • salt and freshly ground black pepper
  • ¼ cup olive oil
  • approximately 4 washed potatoes (I left the skin on), cut into 1″ chunks,  one parsnip and one carrot, peeled and cut into smallish chunks.
  • 1 lemon, sliced
  • 10 cloves garlic, peeled (or however many you want – though probably not a lot more)
  • ¼ cup chopped coriander
Instructions
  1. Preheat oven to 200 degrees C and season the chicken thighs with salt and pepper. Heat the olive oil in a roasting pan set over two burners at medium high heat.
  2. Sear the chicken skin-side down in the roasting pan. After the chicken thighs have been searing for about 5-7 minutes, flip them over. Add the vegetables and stir them in the oil. Add the lemon slices and garlic cloves, tossing everything together so the vegetables and garlic are well-coated in olive oil.
  3. Transfer the chicken to the oven and cook for another 30 minutes, or until the chicken is cooked through and the vegetables are tender.   At around 2/3 of the way through you may want to check the dish and pour off some of the juices if it looks like the vegetables are ‘swimming’.   (Don’t know what your experience is, but our chicken seems to have a lot of excess water which comes out in cooking.  Note to self: buy free-range organic chicken.)
  4. Remove from the oven and stir in the herbs. Serve.

We served this with a very simple leafy green salad with some chopped tomato and red capsicum –  sprinkled with raspberry vinegar and balsamic syrup.

Plus – I can’t help it, I love a bit of aioli with potato.   But we didn’t have any and it was 5 minutes until dinner was ready.  So I made the following:

1/4 cup mayonnaise (Mr MWCED and I prefer Best Foods)
1/4 cup Sour Cream
a dollop of pesto
a dollop of dijonaisse
salt & pepper to taste

Mix it all together.  (You could also ‘steal’ a clove or 2 of garlic from your roasting dish – they will be nicely mushy by now – and add – I definitely suggest you consider it).   Don’t be tempted to scoff it all  before you take the dinner out of the oven.

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Beet & Carrot Raw Energy Salad

14 Sunday May 2017

Posted by Fabric of Madness in Dinner, Salads, Uncategorized, Vegetables

≈ 1 Comment

Tags

beetroot, carrots, pomegranatemolasses, salad

This is a salad that even the most staunch non-beetroot eaters usually love.  It is tasty, tangy, fresh and just too delicious.   The following recipe is from Ripe Recipes Red Book- a first cookbook from Angie Redfern – Ripe is a cafe/deli in Auckland NZ, well known for its exceptionally delicious food.    I made this last week alongside quickly sauteed white cabbage to accompany individual leek and white bean galettes.  Definitely a winning combination.

I have made the galettes before and thought I had posted the recipe, but seems not, so check them out over on Smitten Kitchen who i think have the best galette recipes on the net!

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Raw Energy Salad

Serves 4 to 6

500g raw beetroot, peeled and grated – for me this is getting out the grating attachment on my food processor – makes all this grating too easy
700g carrot, peeled and grated
1 cup fresh mint leaves, roughly chopped
½ cup raisins
¼ cup (30g) sunflower seeds, toasted
¼ cup pumpkin seeds, toasted
½ tsp salt

Dressing:
2 tablespoons pomegranate molasses (do not sub this – it absolutely brings the salad together)
2 tablespoons balsamic vinegar
¼ cup (60ml) orange juice
¼ cup (60ml) olive oil
1 tablespoon honey

Preparation:

Dressing – place all the dressing ingredients in a jar with a tight fitting lid.  Shake well to combine.

Salad – combine beetroot, carrot, mint, raisins, seeds and salt in a large bowl and mix.  Pour over the dressing – toss and serve.

If not serving immediately I tend to keep all the ingredients separated and combine just before serving.  That said,  this is one delicious salad the next day and the next………..

IMG_0924.JPG

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