Man Woman Cook Eat Drink

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Author Archives: Fabric of Madness

Shallot and SpinachTart with Walnut Pastry

02 Sunday Aug 2015

Posted by Fabric of Madness in Dinner, Pies

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Tags

pastry, shallots, spinach, walnuts

It felt like a Spring day.   For the first time in a few months we had the doors open all day and didn’t feel the need to throw on extra clothing or turn the heaters on.  Not quite the same today,  but great to think that warmer weather is not too far away.  Given the warmer weather,  it seemed wrong to cook anything too heavy for dinner, so I thought a fresh light tart with salad would be perfect.  Found this recipe for Taleggio Tart and although I wasn’t looking for vegetarian,  I did like the walnut pastry idea.    We are blessed with a very old walnut tree,  which some years yields kilos of wonderful walnuts, and other years they seem to not quite do their thing.  Luckily the last crop was great, so we have many walnuts to use.

Shallot, Spinach Tart with Walnut Pastry

Ingredients:
Pastry:
200g plain flour
50g shelled walnuts
50g cubed cold butter
25g parmesan, grated
1 egg
1 tablespoon cold water

Filling:
1 tablespoon olive oil
6 shallots, sliced – I had to mix shallots and onion as I didn’t have enough shallots
3 large garlic cloves, finely chopped
misc other veges, sliced and diced – I had some red pepper and zuchinni, about a cup
2 rashers middle bacon, chopped (fat and rind removed)
parsley, chopped
2 eggs
200ml cream (double cream)
spinach leaves – about 100g – I used about two large handfuls
100g cheese – we had grated Edam so I used that – but you could experiment here!
lemon zest – from one lemon

Method
To make the pastry add the flour and walnuts to a food processer. Whizz until the walnuts are well blended. Add the butter and whizz again until the mixture looks a bit crumbly. Lightly beat the egg and add with the water to the food processor and pulse until mixture forms a dough. If you need to, add more water, but in small amounts at a time. Take out of the food processor, cover with cling film and put in refrigerator for around 30 minutes.

Turn on oven to around 200 Celsius.   Take pastry and roll out to fit your dish – I used a 23cm square loose bottomed cake tin. Prick the bottom and put back in the fridge for about another 15 minutes.

Line pastry with baking paper, fill with baking beans and put into preheated oven. Cook for about 15 minutes . Remove baking paper and beans put pastry back into oven for about another 10 minutes (to dry out the bottom before you place the filling into it).   Reduce the oven to around 180 C.

While pastry is cooking heat oil in a pan and gently cook shallots, onions (if using) and garlic until softened and golden. Add bacon and other vegetables – except for spinach and cook for about another 8 minutes.   Take off the heat and add parsley and spinach, mixing into the mixture so spinach is wilted.

Lightly beat eggs and mix into cream. Add vegetable mixture and cheese. Add half of the lemon zest. Season.

Pour mixture into prepared pastry case – you could add a little extra cheese as topping here. Cook for about 40 minutes in oven. Filling should be set and firm to the touch.   Let cool slightly, then garnish with more parsley and rest of lemon zest.

A tart like this is so versatile.  The ingredients really can depend on what you have in store.  No two should ever be the same!

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Superbly Smoothie

26 Sunday Jul 2015

Posted by Fabric of Madness in Fruit

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fruit, Smoothies, vegetables

Most mornings in the week I make a quick smoothie, put it into a travel container, jump in the car and drive my daily commute.  It’s a little over an hour and means that is my breakfast time, as well as a chance to catch up with the news.  Plus some early thinking about the day and tasks ahead.  Somehow my mind manages to stay focussed on the road as well!   Each morning that first sip of my smoothie is an “Ahhh” moment.  I love the freshness and berry taste, plus know there are plenty of nutrients to give me a great start to a long day.  During the weekend for breakfast I usually “spoil” myself with a piece of toast (or two – I am TRYING to cut down on bread), often with sliced tomato and lashings of salt and pepper, washed down with a small, delicious, pot of a green, jasmine and pear Madame Flavour tea. My favourite tea, though when the boss makes a big pot of his special jasmine and passes over a cup to me I have to admit that scores high marks too.

On Saturday I indulged in toast and tea and by lunchtime decided that more bread just wasn’t appealing. Maybe that was my hips talking to my brain.  I decided a smoothie would be perfect.   I’m a bit of a creature of habit,  so my smoothies usually have the same ingredients each time.  Mind you,  it is winter and there isn’t a lot of fresh delicious fruit to choose from.   I bet you have your favourite ingredients too.   Here are mine:

MWCED Smoothie

Smoothie1

Smoothie mix


Smoothie2

1 small banana – if you are organised you could slice and freeze – that would also add a chill to the mix
¼ cup frozen mixed berries (or whatever berries you like/can get) – I like them frozen because it makes my smoothie chilled – a personal dislike is warm smoothies
Baby Spinach Leaves – a small handful – optional – they don’t really add any taste, and don’t always make the smoothie the most beautiful of colours – but think of the nutrients…..
1 teaspoon cod liver oil – cod liver oil is meant to have many benefits – all I know is that this winter I haven’t yet succumbed to any colds, while everyone around me has been stricken – who knows – Mr MWCED thinks it’s a load of crock and asks just how many cod does it take to keep the world in cod liver oil……….
1 teaspoon physillium flakes
1 teaspoon LSC (linseed, sunflower,chia) – optional, sometimes I sub this out with a special gastro repair mix from the health food shop – depends on how my antsy stomach is feeling
Vanilla essence, a few drops (the real stuff) – I try to mask the cod liver oil taste! Saw an ad recently for some cod liver oil that has a lemon flavour – must try it.
Add :
About 200ml each of unsweetened fruit juice and coconut water . Or all of either. You could also use milk or yoghurt, but I don’t drink/eat much of any of those.
Whizz until everything is broken down and looking smooooooth.
Enjoy.

IMG_1874

 

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Leek, Spinach and Pea Gratin

20 Monday Jul 2015

Posted by Fabric of Madness in Dinner, Vegetables

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leeks, peas, spinach

A quick easy frozen fish fillet needed something else. It is still cold and windy outside, so the side dish needed to be warming and tasty. What’s in the fridge? Some leeks, some spinach……..hmmmmm…….a bit of a google and I have some inspiration:

Leek, Spinach and Pea Gratin

 

Preparation time: 15 minutes
Cook time: 20 minutes
Heat oven to 200 degrees celsius

Ingredients
butter
leek, white part only, sliced in half lengthwise, then sliced thinly
dijon mustard mixed with horseradish paste -50/50
baby spinach
frozen peas
flour
herb or chicken stock
fresh breadcrumbs
grated parmesan

Directions
Adjust amount of ingredients depending on number of people you are cooking for. There were only 2 of us, so I used one leek, about ¼ of a 300g packet of spinach, and a handful of peas. About 1 tablespoon each of flour, dijon and horseradish paste/sauce. Plus around 1-½ cups of breadcrumbs and about ¼ cup of parmesan.
If your spinach is not pre-washed then quickly wash and shake dry. Heat a few tablespoons of water in a pan and add spinach. Cook until wilted and take off heat. Place in a colander/sieve so the water drains. Meanwhile add about 1 tablespoon of butter to the pan and add the leek. Cook for about 6 or 7 minutes. Add flour and stock with the dijon/horseradish mix. Keep mixing until this has thickened. Add the drained spinach and frozen peas and mix well. Add salt/pepper to taste. Put this mixture into a baking dish. Mix parmesan into the breadcrumbs. My breadcrumbs came from some bread I had make the night before, and as it was a herb bread it didn’t need any seasoning. But you could add some fresh or dried herbs to your crumbs if you wish. Sprinkle breadcrumbs over the vegetable mixture. Add a few little dabs of butter here and there – this will help the breadcrumbs brown. Cook in a 200 degree Celsius oven for around 20 minutes. Towards end of cooking if breadcrumbs haven’t browned, then pop under the grill for a short time.

Variations
As a first step you can put some butter into a pan and cook the breadcrumbs until they are toasted.
You could use milk or cream instead of the stock for a richer sauce.
Use whatever mix of vegetables that rock you.

It went really well with the fish – my only regret is that we didn’t have scrumptious fresh fish – but in the middle of winter with a week of bad weather – it’s not that easy to find fresh in our little town.

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